Menopause

Menopause Q& A

What is Menopause?

Menopause is defined as the point at which a woman has gone 12 consecutive months without a menstrual period, signaling the end of ovulation and reproductive capability. This process typically begins in your late 40s with perimenopause, a period during which your ovaries slow down, and menstrual cycles become irregular. The average age for menopause is 51, but this varies from woman to woman.

As your ovaries cease to release eggs, they also stop producing key hormones like estrogen and progesterone, leading to a series of changes in your body. These hormonal shifts can affect various aspects of your health, and each woman’s experience with menopause is unique.

What Are the Symptoms of Menopause?

The symptoms of menopause can vary greatly in terms of intensity, frequency, and duration. Some common symptoms include:

Because hormones like estrogen play a critical role in maintaining overall wellness, their decline during menopause can result in significant physical and emotional changes.

How Are Menopause Symptoms Treated?

While menopause is a natural part of aging, its symptoms can often be managed to improve your quality of life. At Monroe OBGYN, we offer a range of solutions to help you navigate this transition smoothly.

Hormone Replacement Therapy (HRT)
If your symptoms are moderate to severe, HRT may be recommended to restore hormonal balance and alleviate issues like hot flashes, night sweats, and mood swings. Our providers will carefully evaluate your health to determine if HRT is right for you.

Vaginal Health & Physical Therapy
For symptoms like vaginal dryness or discomfort during intercourse, physical therapy and other non-hormonal treatments can help restore vaginal health. We also provide treatments for incontinence to help you regain control and confidence.

Lifestyle Modifications
Our doctors may suggest lifestyle changes, such as improved nutrition, regular exercise, and stress-reducing techniques, to help manage symptoms naturally and support your overall wellness.